AI Workflow Audit Guide

PDF

A step-by-step guide to auditing your daily workflows and identifying exactly where AI tools will save time, and where they won't.

ChatGPT Prompt Pack for Consultants

Digital Download

50 battle-tested prompts for client work, proposals, meeting summaries, and stakeholder communications.

AI Tool Comparison Spreadsheet

Google Sheets

An up-to-date comparison of 40+ AI tools by use case, pricing, and Mexico availability. Updated quarterly.

Custom Digital Document Service

Custom

Need a specific Word doc, PDF, or Google Doc created? Describe what you need and I'll build it. Turnaround 2–3 business days.

CRM Onboarding Checklist Pack

PDF + Sheets

Implementation checklist templates for HubSpot, Odoo, and Monday.com. Avoid the most common go-live mistakes.

Notion AI Workspace Template

Coming Soon

A complete Notion workspace with AI-powered databases, prompt libraries, and project tracking. Tailored for solopreneurs.

CBT Thought Record Pack

PDF Activities

Printable and fillable CBT thought records for identifying cognitive distortions and building healthier thought patterns.

DBT Diary Card (Digital)

PDF

Weekly DBT diary cards for tracking emotions, urges, and skillful behaviors. Based on evidence-based DBT methodology.

Mindfulness Activity Pack

PDF

10 guided mindfulness activities adapted for busy professionals and students. Available in Spanish and English.

Values Clarification Workbook

PDF Workbook

A practical ACT-based workbook for identifying core values and building life goals around what actually matters.

Note: These are digital self-help tools, not clinical services. If you need professional support, please seek a licensed therapist.

Corporate English Vocabulary Pack

PDF

500 high-frequency business English terms with context, examples, and pronunciation guides. Designed for CDMX professionals.

Professional Email Templates (EN)

PDF + Docs

20 professional email templates in English for meetings, proposals, follow-ups, and presentations. With Spanish notes.

TOEFL/TOEIC Practice Pack

Coming Soon

Practice materials and strategy guides for the TOEFL and TOEIC exams. Includes scoring rubrics and common traps.

Grammar Games Pack

PDF Activities

Printable grammar games designed for adult English learners. Free download when you join the English tips mailing list.

Join the English Learning list to get free grammar games, tips, and activities in your inbox.

AI Consulting Session (90 minutes)

Remote / CDMX

Ninety-minute 1-on-1 consulting session. Bring your questions, workflows, or a specific problem you want to solve.

Buy Me a Coffee

Support

If something I've shared has been useful and you'd like to support the work, a virtual coffee goes a long way.

Products I use and trust

These are referral links to tools I actually use. Some earn me a small commission. This doesn't change my recommendations.

Notion workspace and project management
Canva Pro design and presentation work
1Password password management (use it daily)
Loom async video for client communication
Calendly scheduling (booking link coming soon)

All links go to the company websites. Affiliate programs where applicable.

I only list products I personally use. No paid placements.

The Store

Products I use and trust

Need something custom?